Grief, Depression or Disorder?

I wish I had known what to anticipate and possibly expect back then, instead, I felt that I was going mad. Many will say that you can never fully prepare for how grief will take you, but in some ways, with ongoing research, awareness and dialogue, I think you can … a bit. If you know what you might possibly feel, then it’s not going to come as such a shock.

A Soundtrack for The Grief ‘Journey.’

Yesterday morning, I woke with the first line of, ‘The Long and Winding Road,’ by The Beatles playing in my head and it’s been playing on repeat ever since. This seems to happen to me on a regular basis, as if my life is being played out on a big screen and the tunes IContinue reading “A Soundtrack for The Grief ‘Journey.’”